The New Zealand Journal of Natural Medicine: Issue #54 Ebook – free sample

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The NZ Journal of Natural Medicine is designed to empower people with knowledge about how to maintain good health – or recover from illness.  Issue 54 includes articles on many different topics including nutrition, Western herbal medicine, acupuncture and homoeopathy.

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PDF containing FREE sample of articles from Issue 54 of The NZ Journal of Natural Medicine

This downloadable edition of The New Zealand Journal of Natural Medicine comes as a .PDF file which you can view on your preferred e-reader, tablet, smartphone, or computer. We recommend Adobe Reader. You will receive a link to download the file via email when your order is completed.

This is a free sample containing a selection of pages of issue 54

We hope that you will download the free sample of articles from this issue and also encourage family and friends to do likewise. 

In making this information available at no charge it is our hope that members of the public and dedicated health professionals alike can become better educated about the diversity of natural therapies options that are available.

If you enjoy this free sample, you can purchase the full issue (in print version or as a PDF) from our online shop.

Issue 54 went on sale in NZ and Australia in March 2025 and it is available on our website from our online shop  as PDF or printed copy. (Printed copies ship only to NZ and Australia.)

 

Introducing Issue 54 of The NZ Journal of Natural Medicine

Our cover story for this issue is “The Crucial Importance of Detoxification” – an article that describes practical strategies that we can use to help rid our bodies of toxic substances that can contribute to health problems.   Also on the theme of detoxification  in this issue is an article specifically on how to detoxify the pineal gland.

Issue 54 of The NZ Journal of Natural Medicine also features an article on natural solvent medicine, including  vegetable  turpentine (traditionally used to treat infections as well as infestation by parasites) and DMSO, a versatile pine-tree derived solvent that can help relieve pain, among  many other uses.

The herbal medicine section of this issue features an article in the many uses of cayenne, while the review section includes a review of a book about another important traditional medicinal plant – the noble neem tree (Azadirachta indica).

Our women’s health section covers the controversial discovery of how (and why) wearing a bra may be an overlooked contributor to the development of breast cancer (as well as other breast health issues).  (And ladies – yes, it does include strategies to make bra-wearing safer!)

If you’re a man looking for a non toxic treatment for benign prostatic enlargement, our men’s health section profiles how homoeopathy can help.

Last, but far from least, if you are looking for information on  healthy eating on a budget issue 54 features an article on delicious and nutritious wild foods that may be growing free for the picking in your part of the world!

All this and much more in Issue 54 of The NZ Journal of Natural Medicine.  (We’re particularly proud of this issue and hope you will enjoy it.)

Wishing you the best of health!

– Katherine Smith and Jonathan Eisen, Editors

 

PS: If you are on Facebook, please visit our Facebook page which we use to share with our readers natural health news and information about special events that we think will be of interest. Thank you! https://www.facebook.com/NZJNM/