Nature Rx

Produced like a spoof prescription drug commercial, Nature Rx offers timeless prescriptions for whatever ails you. Side effects may include confidence, authenticity, remembering you have a body, and being in a good mood for no apparent reason!

Research shows that spending more time in nature improves your health and wellbeing.

Video (1 and a half mins): Nature Rx

Ed note: The NZ Journal of Natural Medicine features article about various aspects of health and how the natural world can support well being such as sensible sunshine exposure to promote healthy vitamin D levels.

Image courtesy of tuelekza at FreeDigitalPhotos.net

If you would like to download a free sample of issue 20, you can find one at this link, while copies of issue 20 in print format may be purchased here or as a PDF here.

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